Every time I go to a new gym, the instructor is all enthu to teach you. Some force you to follow what they teach. I had this experience when a friend of mine and I asked the instructor to get out of our way because we saw little value in what he told us. And typically, this enthu will evaporate in a couple of days and we are an auto-pilot after that. Instructions come on pull-basis. Sometimes, you have to pull real hard. But not when I visited this new gym a couple of days back. It has far more instructors than usual. ISB gym had one instructor or at times two. But here, the member-instructor ratio seemed close to 1:1. When a trainer approached me, I told him that I am familiar with a gym and that I can manage. He was polite and understanding. He told me my ‘schedule’ will be ready in a day. What? Will the gym lay down a schedule for me? Before I left that day, I saw a member taking a signature from the instructor on a printed card which looked like a calendar. Man, far from being do-it-yourself gym, it is a ‘we-will-treat-you-like-a-kid-but-will-get-you-what-you-want’ one. I blinked it. There is the signature of a trust worty process. The instructor then asked me to exercise in a variety of ways including a sit-in-the-air (of course on my legs) (or Baithak) exercise and forty minutes on a thread mill (as opposed to the 25-minute-4-km run I prefer). No wonder all my body is aching. I think that is the flipside of trusting a process. ;) I feel like Monalisa. It’s aching but I am still smiling.
Life is a process for mitchdolittle
DetriotGirl, an English teacher, wants her students to trust the learning process
Hey Chaitanya... the instructors are supposed to sign on the form ONLY if they see that u have completed ur workout completely. For ex if one of the objects of ur workout was to improve biceps by say 3 inches and u have not been working on it at all and then after a month start fighting with the gym.. they wont have anything to say...
ReplyDeleteBut i completely agree on the " leave me alone " bit. I have been there felt that ! But then again I also know that they come after u so that if u appreciate their personal interest u might take OPT ( Personal Training.. which can take bulk up their wallets :)
Pratibha